Welcome to Juna Gym
At our gym, we pride ourselves on embracing a fusion of ancient tradition and modern fitness. Drawing inspiration from India’s Juna-Akhara, we’ve crafted a distinctive approach to holistic well-being.
Our philosophy blends time-honored practices with cutting-edge workouts, aiming for a harmonious balance of physical, mental, and spiritual wellness. This unique synthesis allows our members to experience the richness of traditional wisdom while benefiting from the advancements in contemporary fitness. Join us on a journey towards complete well-being, where the old and new converge for a truly holistic and fulfilling fitness experience.
Our Fitness Programs and Activities
We offer a diverse range of fitness programs catering to various interests and fitness levels, emphasizing both physical and mental well-being
Reviews From You
Team of expert Coaches
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Personal Trainer
Ashish Balapure
J-Crossfit Trainer
Sweccha Jatav
Personal trainer
Tarun Mandrai
Personal Trainer
Shubham Dwivedi
Personal Trainer
Lucky Karosiya
Personal Trainer
Mahaveer Yadav
WHAT IS BMI
BMI (Body Mass Index) is a widely used health indicator that helps evaluate whether your body weight is appropriate for your height. It provides a clear understanding of your physical condition and fitness level. By identifying weight categories, BMI supports better goal setting for workouts, nutrition planning, and maintaining a healthy, active lifestyle.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
WORKING HOURS AND CLASSES
